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Warm up to a world of health and happiness with a way of life you’ll love.
When you’re fed up with counting, cutting and cravings, get away from it all by escaping to the Mediterranean—diet, that is!
Get all-day, all-natural energy—without any caffeine at all!
If you’re under pressure to lower your blood pressure, get the low-down on the foods that naturally can.
It’s time to air the dirty laundry about the toxins hiding in cleaning supplies. Discover these cleaner, greener alternatives.
Ginger adds a zesty kick to stir-fries, teas and sauces, but it can also kick up your health.
Waking up to a glass of OJ to squeeze in vitamin C? You may be sleeping on a rainbow of foods with even more of this essential.
Put the kettle to the metal and start enjoying the many health benefits of a cup of organic tea.
Dr. Perlmutter provides new information regarding the connection between body fat, inflammation and memory function.